1.
Take
a
deep
breath
and
give
yourself
permission
to
slow
down.
【#selflove
#mentalhealth】
2.
Remember,
you
don't
have
to
do
it
all
today.
【#priorities
#mindfulness】
3.
Your
worth
is
not
measured
by
your
productivity.
【#selfworth
#positivity】
4.
Give
yourself
grace
during
this
season
of
stress.
【#selfcompassion
#acceptance】
5.
It's
okay
to
ask
for
help
when
you
need
it.
【#support
#communication】
6.
Don't
forget
to
take
care
of
yourself
while
you're
taking
care
of
everything
else.
【#selfcare
#balance】
7.
Remember
that
progress,
not
perfection,
is
the
goal.
【#growth
#mindset】
8.
Letting
go
of
control
can
bring
a
sense
of
peace.
【#surrender
#lettinggo】
9.
Trust
that
everything
will
work
out
in
its
own
time.
【#faith
#patience】
10.
Sometimes
the
best
thing
you
can
do
is
nothing
at
all.
【#rest
#relaxation】
11.
It's
okay
to
say
no
to
things
that
aren't
serving
you.
【#boundaries
#selfrespect】
12.
Give
yourself
credit
for
all
that
you've
accomplished
so
far.
【#gratitude
#celebration】
13.
Remember
that
you
are
stronger
than
you
realize.
【#resilience
#confidence】
14.
Don't
forget
to
look
for
the
beauty
in
every
day.
【#grace
#positivity】
15.
Your
happiness
is
worth
prioritizing.
【#joy
#fulfillment】
16.
Embrace
your
imperfections
–
they
make
you
unique.
【#authenticity
#selflove】
17.
Sometimes
a
good
cry
can
be
cathartic.
【#emotions
#lettinggo】
18.
Remember
that
you
are
not
alone
in
your
struggles.
【#support
#community】
19.
Give
yourself
permission
to
take
a
break
and
recharge.
【#selfcare
#rest】
20.
You
are
doing
the
best
you
can,
and
that
is
enough.
【#selfacceptance
#grace】