1.
A
warm
hug
can
heal
a
broken
heart.
【healing】
2.
Always
speak
kindly
to
yourself,
you
deserve
it.
【self-love】
3.
Take
time
to
rest
and
take
care
of
yourself.
【self-care】
4.
One
kind
word
can
make
someone's
day.
【kindness】
5.
A
simple
smile
can
brighten
the
day
of
those
around
you.
【positivity】
6.
Be
gentle
with
yourself,
growth
takes
time
and
patience.
【self-improvement】
7.
Remember
that
mistakes
are
opportunities
for
learning
and
growth.
【self-forgiveness】
8.
Take
the
time
to
appreciate
the
beauty
in
everyday
life.
【gratitude】
9.
It's
okay
to
take
a
break
when
you
need
it.
【self-preservation】
10.
Don't
be
too
hard
on
yourself,
you're
doing
the
best
you
can.
【self-compassion】
11.
Spread
love
wherever
you
go,
it
has
the
power
to
change
the
world.
【love】
12.
Eliminate
negative
self-talk
and
replace
it
with
positive
affirmations.
【positive-thinking】
13.
Take
a
deep
breath
and
release
any
stress
or
tension.
【relaxation】
14.
Practice
forgiveness
towards
those
who
have
hurt
you,
it's
for
your
own
peace
of
mind.
【forgiveness】
15.
Surround
yourself
with
people
who
uplift
and
support
you.
【positive-company】
16.
Take
the
time
to
appreciate
all
the
amazing
qualities
and
strengths
you
possess.
【self-appreciation】
17.
Speak
your
truth
with
kindness
and
respect.
【assertiveness】
18.
Connect
with
nature
and
find
peace
in
its
tranquility.
【nature】
19.
Take
small
steps
towards
your
goals
and
celebrate
every
accomplishment.
【perseverance】
20.
Always
remember
to
fill
your
own
cup
first
before
pouring
into
others.
【self-nurturing】